Wheat Bagel
Other common serving sizes
Calories
197
Fat
0.97 g
Carbs
40.3 g
Protein
7.18 g
There are 197 calories in 1 small Wheat Bagel.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.123g
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrate
40.3g
13%
Dietary Fiber
3g
12%
Sugars
1.25g
Protein
7.18g
Vitamin D
-
Calcium
14mg
1%
Iron
2.47mg
14%
Potassium
130mg
4%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Malt Extract,Dried
11 g Whole grain wheat flour
28 g White wheat bread flour (enriched)
1 g Bakers yeast (active dry)
1 g Salt
27 g Water