Wheat Bagel
Other common serving sizes
Calories
286
Fat
1.4 g
Carbs
58.41 g
Protein
10.41 g
There are 286 calories in 100 grams of Wheat Bagel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.178g
Cholesterol
0mg
0%
Sodium
509mg
21%
Total Carbohydrate
58.41g
19%
Dietary Fiber
4.4g
18%
Sugars
1.81g
Protein
10.41g
Vitamin D
-
Calcium
20mg
2%
Iron
3.58mg
20%
Potassium
189mg
5%
Vitamin A
2IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

2 g Malt Extract,Dried
16 g Whole grain wheat flour
41 g White wheat bread flour (enriched)
2 g Bakers yeast (active dry)
1 g Salt
38 g Water