100% Whole Wheat Bagel with Raisins

Common serving sizes
Calories
256
Fat
1.28 g
Carbs
56.38 g
Protein
9.59 g
There are 256 calories in 1 serving of 100% Whole Wheat Bagel with Raisins.
Nutrition Facts
Serving Size 1 serving (105 g)
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.482g
Monounsaturated Fat
0.194g
Cholesterol
0mg
0%
Sodium
454mg
20%
Total Carbohydrate
56.38g
21%
Dietary Fiber
8.3g
30%
Sugars
8.27g
Protein
9.59g
Vitamin D
-
Calcium
29mg
2%
Iron
2.9mg
16%
Potassium
366mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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