Bagel with Cream Cheese

Other common serving sizes
Calories
286
Fat
7.52 g
Carbs
44.65 g
Protein
10.09 g
There are 286 calories in 1 regular Bagel with Cream Cheese.
Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
7.52g
10%
Saturated Fat
4.188g
21%
Trans Fat
0g
Polyunsaturated Fat
0.781g
Monounsaturated Fat
2.178g
Cholesterol
19mg
6%
Sodium
444mg
19%
Total Carbohydrate
44.65g
16%
Dietary Fiber
1.9g
7%
Sugars
4.45g
Protein
10.09g
Vitamin D
-
Calcium
92mg
7%
Iron
5.5mg
31%
Potassium
87mg
2%
Vitamin A
64mcg
7%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:41 PM
Source FatSecret Platform API
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