Bagel
Other common serving sizes
Calories
73
Fat
0.46 g
Carbs
14.32 g
Protein
2.84 g
There are 73 calories in 1 ounce of Bagel.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
127mg
5%
Total Carbohydrate
14.32g
5%
Dietary Fiber
0.6g
2%
Sugars
1.43g
Protein
2.84g
Vitamin D
-
Calcium
25mg
3%
Iron
1.72mg
10%
Potassium
21mg
1%
Vitamin A
0IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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28 g Bagels (includes onion, poppy, sesame) (enriched with calcium propionate)