Cooked Bamboo Shoots (Fat Added in Cooking)
Common serving sizes
Calories
98
Fat
5.55 g
Carbs
10.55 g
Protein
5.23 g
There are 98 calories in 1 cup of Cooked Bamboo Shoots (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
5.55g
9%
Saturated Fat
1.067g
5%
Trans Fat
-
Polyunsaturated Fat
1.719g
Monounsaturated Fat
2.35g
Cholesterol
0mg
0%
Sodium
543mg
23%
Total Carbohydrate
10.55g
4%
Dietary Fiber
4.4g
17%
Sugars
6.02g
Protein
5.23g
Vitamin D
-
Calcium
27mg
3%
Iron
1.01mg
6%
Potassium
1070mg
31%
Vitamin A
198IU
4%
Vitamin C
6.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

150 g Bamboo shoots
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt