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Banana
Banana
Other common serving sizes
1 oz yields
1 extra small (less than 6" long)
100 g
2 small (6" to 6-7/8" long)
1 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
Calories
180
Fat
0.67 g
Carbs
46.14 g
Protein
2.2 g
There are 180 calories in 2 small Banana.
Nutrition Facts
Serving Size
2 small (6" to 6-7/8" long)
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.226g
1%
Trans
Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
46.14g
17%
Dietary Fiber
5.3g
19%
Sugars
24.7g
Protein
2.2g
Vitamin D
-
Calcium
10mg
1%
Iron
0.53mg
3%
Potassium
723mg
15%
Vitamin A
6mcg
1%
Vitamin C
17.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
16
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
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