Steamed or Poached Barracuda

Other common serving sizes
Calories
200
Fat
9.99 g
Carbs
0 g
Protein
25.4 g
There are 200 calories in 100 grams of Steamed or Poached Barracuda.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.99g
13%
Saturated Fat
2.844g
14%
Trans Fat
-
Polyunsaturated Fat
2.456g
Monounsaturated Fat
3.328g
Cholesterol
59mg
20%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.4g
Vitamin D
-
Calcium
29mg
2%
Iron
1.47mg
8%
Potassium
437mg
9%
Vitamin A
14mcg
2%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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