Basbousa (Semolina Dessert Dish)
Common serving sizes
Calories
220
Fat
8.39 g
Carbs
32.75 g
Protein
4.11 g
There are 220 calories in 1 piece of Basbousa (Semolina Dessert Dish).
Nutrition Facts
Serving Size 1 piece (about 3 x 2-1/2")
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.39g
11%
Saturated Fat
1.762g
9%
Trans Fat
-
Polyunsaturated Fat
2.336g
Monounsaturated Fat
3.872g
Cholesterol
2mg
1%
Sodium
71mg
3%
Total Carbohydrate
32.75g
12%
Dietary Fiber
0.7g
3%
Sugars
20.78g
Protein
4.11g
Vitamin D
-
Calcium
101mg
8%
Iron
0.88mg
5%
Potassium
122mg
3%
Vitamin A
11mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

9 g Milk, cow's, fluid, other than whole, NS as to 2%, 1%, or skim (formerly milk, cow's, fluid, "lowfat", NS as to percent fat)
15 g Sugar (white) and water syrup
12 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
24 g Plain yogurt (lowfat)
2 g Blanched almonds
5 g Household shortening
6 g Water
10 g Granulated sugar