Bean and Ham Soup (Home Recipe)
Common serving sizes
Calories
225
Fat
9.88 g
Carbs
17.64 g
Protein
16.67 g
There are 225 calories in 1 cup of Bean and Ham Soup (Home Recipe).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
9.88g
15%
Saturated Fat
3.562g
18%
Trans Fat
-
Polyunsaturated Fat
1.107g
Monounsaturated Fat
4.283g
Cholesterol
44mg
15%
Sodium
514mg
21%
Total Carbohydrate
17.64g
6%
Dietary Fiber
4.4g
18%
Sugars
2.49g
Protein
16.67g
Vitamin D
-
Calcium
64mg
6%
Iron
2.22mg
12%
Potassium
499mg
14%
Vitamin A
3063IU
61%
Vitamin C
5.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

37 g Pork shoulder (arm picnic, cooked, braised)
23 g Celery
21 g Onions
17 g Carrots
2 g Parsley
55 g Navy beans (mature seeds, canned)
0.1 g Thyme (dried)
0 g Salt
0.1 g Black pepper
92 g Water