Beans and Franks (Frozen Dinner)
Common serving sizes
Calories
524
Fat
18.77 g
Carbs
73.61 g
Protein
17.85 g
There are 524 calories in 1 serving (12 ounce) of Beans and Franks (Frozen Dinner).
Nutrition Facts
Serving Size 1 serving (12 oz)
Amount Per Serving
Calories
524
 
% Daily Values*
Total Fat
18.77g
24%
Saturated Fat
6.165g
31%
Trans Fat
-
Polyunsaturated Fat
3.237g
Monounsaturated Fat
8.463g
Cholesterol
61mg
20%
Sodium
1618mg
70%
Total Carbohydrate
73.61g
27%
Dietary Fiber
7.8g
28%
Sugars
36.79g
Protein
17.85g
Vitamin D
-
Calcium
109mg
8%
Iron
4.05mg
22%
Potassium
728mg
15%
Vitamin A
34mcg
4%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g White wheat flour (all purpose, bleached, enriched)
7 g Cornstarch
35 g Beef and pork frankfurter
35 g Apples without skin (cooked, microwave)
35 g Red tomatoes (cooked)
87 g Navy beans (mature seeds, canned)
7 g Defatted soy flour
2 g Milk (nonfat, dry)
10 g Hard-boiled egg
7 g Shortening (hydrogenated soybean and cottonseed)
2 g Salt
70 g Water
2 g Cocoa (dry powder, unsweetened, processed with alkali)
2 g Molasses
28 g Granulated sugar