Cooked Dry Beans (Fat Added in Cooking)
Other common serving sizes
Calories
187
Fat
8.32 g
Carbs
21.01 g
Protein
8.01 g
There are 187 calories in 100 grams of Cooked Dry Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
8.32g
11%
Saturated Fat
1.084g
5%
Trans Fat
-
Polyunsaturated Fat
4.087g
Monounsaturated Fat
2.718g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
21.01g
8%
Dietary Fiber
6.2g
22%
Sugars
1.25g
Protein
8.01g
Vitamin D
-
Calcium
44mg
3%
Iron
2.77mg
15%
Potassium
465mg
10%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

8 g Vegetable oil, NFS
18 g Red kidney beans (without salt, cooked, boiled)
37 g White beans (mature seeds, without salt, cooked, boiled)
37 g Large lima beans (mature seeds, without salt, cooked, boiled)
1/2 g Salt