Beef and Rice with Soy-Based Sauce (Mixture)
Other common serving sizes
Calories
315
Fat
15.49 g
Carbs
22.33 g
Protein
20.45 g
There are 315 calories in 1 cup of Beef and Rice with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
15.49g
20%
Saturated Fat
5.371g
27%
Trans Fat
-
Polyunsaturated Fat
1.283g
Monounsaturated Fat
5.949g
Cholesterol
61mg
20%
Sodium
1044mg
45%
Total Carbohydrate
22.33g
8%
Dietary Fiber
1g
3%
Sugars
2.39g
Protein
20.45g
Vitamin D
-
Calcium
46mg
4%
Iron
3.32mg
18%
Potassium
371mg
8%
Vitamin A
10mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

61 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
17 g White rice (long-grain, enriched)
20 g Onions
22 g Celery
6 g Soy sauce (shoyu)
64 g Water
55 g Cream of mushroom soup (canned, condensed)