Beef and Rice with Tomato-Based Sauce (Mixture)

Common serving sizes
Calories
303
Fat
9.96 g
Carbs
34.11 g
Protein
19.3 g
There are 303 calories in 1 cup of Beef and Rice with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
9.96g
13%
Saturated Fat
3.799g
19%
Trans Fat
-
Polyunsaturated Fat
0.534g
Monounsaturated Fat
4.202g
Cholesterol
46mg
15%
Sodium
834mg
36%
Total Carbohydrate
34.11g
12%
Dietary Fiber
2.9g
10%
Sugars
6.51g
Protein
19.3g
Vitamin D
-
Calcium
37mg
3%
Iron
4.59mg
25%
Potassium
834mg
18%
Vitamin A
29mcg
3%
Vitamin C
12.9mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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