Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Other common serving sizes
Calories
29
Fat
1.63 g
Carbs
1.26 g
Protein
2.38 g
There are 29 calories in 1 ounce of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.416g
2%
Trans Fat
-
Polyunsaturated Fat
0.438g
Monounsaturated Fat
0.612g
Cholesterol
7mg
2%
Sodium
52mg
2%
Total Carbohydrate
1.26g
0%
Dietary Fiber
0.4g
2%
Sugars
0.33g
Protein
2.38g
Vitamin D
-
Calcium
6mg
0%
Iron
0.33mg
2%
Potassium
57mg
1%
Vitamin A
62mcg
7%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods

Contains these Ingredients

1 g Vegetable oil, NFS
0 g Cornstarch
7 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, select grade, cooked, braised)
7 g Carrots (without salt, drained, cooked, boiled)
7 g Broccoli (without salt, drained, cooked, boiled)
0 g Soy sauce (shoyu)
7 g Beef broth or bouillon (canned)