Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Other common serving sizes
Calories
102
Fat
5.74 g
Carbs
4.46 g
Protein
8.38 g
There are 102 calories in 100 grams of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
5.74g
7%
Saturated Fat
1.467g
7%
Trans Fat
-
Polyunsaturated Fat
1.545g
Monounsaturated Fat
2.159g
Cholesterol
25mg
8%
Sodium
183mg
8%
Total Carbohydrate
4.46g
2%
Dietary Fiber
1.5g
5%
Sugars
1.16g
Protein
8.38g
Vitamin D
-
Calcium
21mg
2%
Iron
1.17mg
6%
Potassium
201mg
4%
Vitamin A
220mcg
24%
Vitamin C
16.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Vegetable oil, NFS
1 g Cornstarch
23 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, select grade, cooked, braised)
23 g Carrots (without salt, drained, cooked, boiled)
23 g Broccoli (without salt, drained, cooked, boiled)
1 g Soy sauce (shoyu)
25 g Beef broth or bouillon (canned)