Beef
Other common serving sizes
Calories
193
Fat
13.09 g
Carbs
0 g
Protein
17.64 g
There are 193 calories in a 1/2 cup of cooked, diced Beef.
Nutrition Facts
Serving Size 1/2 cup of cooked, diced
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
13.09g
20%
Saturated Fat
5.18g
26%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
5.596g
Cholesterol
58mg
19%
Sodium
257mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.64g
Vitamin D
-
Calcium
7mg
1%
Iron
1.78mg
10%
Potassium
211mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods

Contains these Ingredients

37 g Beef retail cuts composite (trimmed to 1/4" fat, cooked)
29 g Beef retail cuts composite (trimmed to 0" fat, cooked)
0.6 g Salt