Cooked Beef Head

Other common serving sizes
Calories
315
Fat
21.03 g
Carbs
0 g
Protein
29.27 g
There are 315 calories in 1 cup of cooked, shredded Cooked Beef Head.
Nutrition Facts
Serving Size 1 cup of cooked, shredded
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
21.03g
27%
Saturated Fat
8.318g
42%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
8.989g
Cholesterol
96mg
32%
Sodium
246mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.27g
Vitamin D
-
Calcium
11mg
1%
Iron
2.94mg
16%
Potassium
349mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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