Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Common serving sizes
Calories
227
Fat
10.31 g
Carbs
18.4 g
Protein
15.44 g
There are 227 calories in 1 cup of Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
10.31g
13%
Saturated Fat
4.086g
20%
Trans Fat
-
Polyunsaturated Fat
0.652g
Monounsaturated Fat
4.402g
Cholesterol
37mg
12%
Sodium
1068mg
46%
Total Carbohydrate
18.4g
7%
Dietary Fiber
2g
7%
Sugars
2.91g
Protein
15.44g
Vitamin D
-
Calcium
80mg
6%
Iron
2.37mg
13%
Potassium
331mg
7%
Vitamin A
207mcg
23%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods

Contains these Ingredients

36 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
37 g Dumpling, plain
32 g Onions
24 g Carrots (without salt, drained, cooked, boiled)
0.2 g Salt
120 g Beef gravy (canned)