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Filet Mignon
Filet Mignon
Other common serving sizes
1 oz boneless, cooked
100 g
1 cup cooked, diced
1 steak
Calories
237
Fat
11.77 g
Carbs
0 g
Protein
30.76 g
There are 237 calories in 1 steak Filet Mignon.
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
11.77g
15%
Saturated Fat
4.538g
23%
Trans
Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
4.775g
Cholesterol
93mg
31%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.76g
Vitamin D
-
Calcium
19mg
1%
Iron
2.03mg
11%
Potassium
383mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
28 Aug 20 12:09 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz boneless, cooked
48
100 g
170
1 cup cooked, diced
227
1 steak
237
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