Beef Goulash
Common serving sizes
Calories
271
Fat
11.53 g
Carbs
7.52 g
Protein
32.87 g
There are 271 calories in 1 cup of Beef Goulash.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
11.53g
18%
Saturated Fat
3.568g
18%
Trans Fat
-
Polyunsaturated Fat
0.809g
Monounsaturated Fat
5.59g
Cholesterol
85mg
28%
Sodium
560mg
23%
Total Carbohydrate
7.52g
3%
Dietary Fiber
0.7g
3%
Sugars
3.04g
Protein
32.87g
Vitamin D
-
Calcium
20mg
2%
Iron
3.51mg
20%
Potassium
695mg
20%
Vitamin A
264IU
5%
Vitamin C
8.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g White wheat flour (all purpose, bleached, enriched)
145 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
38 g Onions
39 g Tomato juice (with salt added, canned)
4 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
0 g Paprika
19 g Water