Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
Calories
228
Fat
7.53 g
Carbs
27.82 g
Protein
12.28 g
There are 228 calories in 1 cup of Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
7.53g
12%
Saturated Fat
1.447g
7%
Trans Fat
-
Polyunsaturated Fat
2.593g
Monounsaturated Fat
2.576g
Cholesterol
41mg
14%
Sodium
582mg
24%
Total Carbohydrate
27.82g
9%
Dietary Fiber
2g
8%
Sugars
2.32g
Protein
12.28g
Vitamin D
-
Calcium
24mg
2%
Iron
2.17mg
12%
Potassium
278mg
8%
Vitamin A
126IU
3%
Vitamin C
17.1mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g Vegetable oil, NFS
5 g Cornstarch
74 g Egg noodles (enriched, cooked)
35 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
25 g Onions
9 g Celery
23 g Green peppers
5 g Mushrooms
10 g Soy sauce (shoyu)
27 g Water