There are 181 calories in 1 cup of Beef, Potatoes and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
4.29g
6%
Saturated Fat
1.591g
8%
Trans Fat
-
Polyunsaturated Fat
0.219g
Monounsaturated Fat
1.766g
Cholesterol
40mg
13%
Sodium
447mg
19%
Total Carbohydrate
15.54g
6%
Dietary Fiber
2.6g
9%
Sugars
2.96g
Protein
19.49g
Vitamin D
-
Calcium
28mg
2%
Iron
2.25mg
13%
Potassium
387mg
8%
Vitamin A
26mcg
3%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.