Roast Beef (Canned)
Common serving sizes
Calories
66
Fat
3.75 g
Carbs
0 g
Protein
7.63 g
There are 66 calories in 1 ounce of boneless Roast Beef (Canned).
Nutrition Facts
Serving Size: 1 oz of boneless
 
Amount Per Serving
Calories from Fat 34
Calories 66
 
% Daily Values*
Total Fat 3.75g 6%
  Saturated Fat 1.423g 7%
  Polyunsaturated Fat 0.145g  
  Monounsaturated Fat 1.562g  
Cholesterol 23mg 8%
Sodium 18mg 1%
Potassium 102mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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28 g Beef tip round (trimmed to 1/4" fat, cooked, roasted)