Calories in 1 oz of boneless, lean only Roast Beef (Lean Only Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz boneless (yield after cooking, fat removed)	36
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	42
1 oz boneless (yield after fat removed)	44
1 oz, with bone lean only (yield after bone removed)	46
1 oz boneless, lean only	56
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	83
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	125
100 g	198
1 cup diced	265

Related types of Roast Beef

Roast Beef (Canned)

Roast Beef

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)

Beef Chuck (Top Blade, Trimmed to 1/4" Fat)

Roast Beef Spread

More Roast Beef Nutritional Info

Related types of Beef

More Beef Nutritional Info

More Related Foods

Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)

Lamb Roast (Lean Only Eaten)

Shoulder Pork Roast (Lean Only Eaten)

Loin Pork Roast (Lean Only Eaten)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.