Roast Beef
Other common serving sizes
Calories
59
Fat
3.81 g
Carbs
0 g
Protein
5.7 g
There are 59 calories in 1 ounce of boneless (yield after cooking) Roast Beef.
Nutrition Facts
Serving Size: 1 oz of boneless (yield after cooking)
 
Amount Per Serving
Calories from Fat 34
Calories 59
 
% Daily Values*
Total Fat 3.81g 6%
  Saturated Fat 1.499g 7%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 1.618g  
Cholesterol 17mg 6%
Sodium 48mg 2%
Potassium 64mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

8 g Beef ribs (large end, trimmed to 1/8" fat, cooked, roasted)
7 g Beef eye of round (trimmed to 1/8" fat, cooked, roasted)
6 g Beef tip round (trimmed to 1/8" fat, cooked, roasted)
0.1 g Salt