Roast Beef
Other common serving sizes
Calories
45
Fat
2.94 g
Carbs
0 g
Protein
4.4 g
There are 45 calories in 1 cubic inch of boneless Roast Beef.
Nutrition Facts
Serving Size: 1 cubic inch of boneless
 
Amount Per Serving
Calories from Fat 26
Calories 45
 
% Daily Values*
Total Fat 2.94g 5%
  Saturated Fat 1.158g 6%
  Polyunsaturated Fat 0.107g  
  Monounsaturated Fat 1.25g  
Cholesterol 13mg 4%
Sodium 37mg 2%
Potassium 50mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

7 g Beef ribs (large end, trimmed to 1/8" fat, cooked, roasted)
5 g Beef eye of round (trimmed to 1/8" fat, cooked, roasted)
5 g Beef tip round (trimmed to 1/8" fat, cooked, roasted)
0.1 g Salt