Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Other common serving sizes
Calories
283
Fat
15.73 g
Carbs
7.64 g
Protein
25.93 g
There are 283 calories in 1 cup of diced Barbecued Beef Shortribs with Sauce (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
15.73g
24%
Saturated Fat
6.417g
32%
Trans Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
6.909g
Cholesterol
75mg
25%
Sodium
533mg
22%
Total Carbohydrate
7.64g
3%
Dietary Fiber
0.7g
3%
Sugars
2.33g
Protein
25.93g
Vitamin D
-
Calcium
20mg
2%
Iron
3.26mg
18%
Potassium
356mg
10%
Vitamin A
12IU
0%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

77 g Beef shortribs (lean only, choice grade, cooked, braised)
57 g Barbecue sauce