Braised Beef Steak (Lean Only Eaten)
Other common serving sizes
Calories
48
Fat
2.08 g
Carbs
0 g
Protein
6.89 g
There are 48 calories in 1 slice of London Broil Braised Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size 1 slice of London Broil
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.79g
4%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.882g
Cholesterol
20mg
7%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.89g
Vitamin D
-
Calcium
3mg
0%
Iron
0.71mg
4%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Beef chuck (blade roast, lean only, trimmed to 0" fat, cooked, braised)
5 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, cooked, braised)
2 g Beef top round (lean only, trimmed to 0" fat, cooked, braised)
6 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, cooked, braised)
3 g Beef top round (lean only, trimmed to 1/4" fat, cooked, braised)
0.2 g Salt