Braised Beef Steak
Other common serving sizes
Calories
390
Fat
24.19 g
Carbs
0 g
Protein
40.33 g
There are 390 calories in 1 cup of diced Braised Beef Steak.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
24.19g
31%
Saturated Fat
9.491g
47%
Trans Fat
-
Polyunsaturated Fat
0.901g
Monounsaturated Fat
10.33g
Cholesterol
125mg
42%
Sodium
505mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.33g
Vitamin D
-
Calcium
15mg
1%
Iron
4.01mg
22%
Potassium
355mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

54 g Beef chuck (blade roast, trimmed to 1/8" fat, cooked, braised)
29 g Beef chuck (arm pot roast, trimmed to 1/8" fat, cooked, braised)
50 g Beef top round (trimmed to 1/8" fat, cooked, braised)
1.1 g Salt