Braised Beef Steak
Other common serving sizes
Calories
725
Fat
44.95 g
Carbs
0 g
Protein
74.95 g
There are 725 calories in 1 large Braised Beef Steak.
Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
725
 
% Daily Values*
Total Fat
44.95g
69%
Saturated Fat
17.635g
88%
Trans Fat
-
Polyunsaturated Fat
1.674g
Monounsaturated Fat
19.196g
Cholesterol
232mg
77%
Sodium
939mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
74.95g
Vitamin D
-
Calcium
27mg
3%
Iron
7.44mg
41%
Potassium
660mg
19%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

100 g Beef chuck (blade roast, trimmed to 1/8" fat, cooked, braised)
54 g Beef chuck (arm pot roast, trimmed to 1/8" fat, cooked, braised)
93 g Beef top round (trimmed to 1/8" fat, cooked, braised)
2.1 g Salt