Braised Beef Steak
Other common serving sizes
Calories
49
Fat
3.07 g
Carbs
0 g
Protein
5.12 g
There are 49 calories in 1 cubic inch of boneless Braised Beef Steak.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
3.07g
5%
Saturated Fat
1.204g
6%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
1.311g
Cholesterol
16mg
5%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.51mg
3%
Potassium
45mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

More Related Foods

Contains these Ingredients

7 g Beef chuck (blade roast, trimmed to 1/8" fat, cooked, braised)
4 g Beef chuck (arm pot roast, trimmed to 1/8" fat, cooked, braised)
6 g Beef top round (trimmed to 1/8" fat, cooked, braised)
0.1 g Salt