Baked or Fried Breaded or Floured Beef Steak

Common serving sizes
Calories
94
Fat
5.72 g
Carbs
3.14 g
Protein
6.87 g
There are 94 calories in 1 ounce of boneless Baked or Fried Breaded or Floured Beef Steak.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
1.88g
9%
Trans Fat
-
Polyunsaturated Fat
1.017g
Monounsaturated Fat
2.254g
Cholesterol
21mg
7%
Sodium
96mg
4%
Total Carbohydrate
3.14g
1%
Dietary Fiber
0.2g
1%
Sugars
0.33g
Protein
6.87g
Vitamin D
-
Calcium
12mg
1%
Iron
0.95mg
5%
Potassium
98mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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