Broiled or Baked Beef Steak (Lean and Fat Eaten)

Other common serving sizes
Calories
338
Fat
20.11 g
Carbs
0 g
Protein
36.57 g
There are 338 calories in 1 cup of diced Broiled or Baked Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
20.11g
26%
Saturated Fat
7.875g
39%
Trans Fat
-
Polyunsaturated Fat
0.749g
Monounsaturated Fat
8.415g
Cholesterol
110mg
37%
Sodium
500mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.57g
Vitamin D
-
Calcium
21mg
2%
Iron
2.55mg
14%
Potassium
409mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

More Related Foods