Beef Steak
Other common serving sizes
Calories
338
Fat
20.11 g
Carbs
0 g
Protein
36.57 g
There are 338 calories in 1 cup of cooked, diced Beef Steak.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
20.11g
31%
Saturated Fat
7.875g
39%
Trans Fat
-
Polyunsaturated Fat
0.749g
Monounsaturated Fat
8.415g
Cholesterol
110mg
37%
Sodium
500mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.57g
Vitamin D
-
Calcium
21mg
2%
Iron
2.55mg
14%
Potassium
409mg
12%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

34 g Beef ribs (small end, trimmed to 1/8" fat, cooked, broiled)
36 g Beef top round (trimmed to 1/8" fat, cooked, broiled)
35 g Beef top loin (trimmed to 1/8" fat, cooked, broiled)
9 g Beef tenderloin (trimmed to 1/8" fat, cooked, broiled)
19 g Beef top sirloin (trimmed to 1/8" fat, cooked, broiled)
1.1 g Salt