Beef Stew with Potatoes in Tomato-Based Sauce

Common serving sizes
Calories
262
Fat
8.22 g
Carbs
24.42 g
Protein
22.02 g
There are 262 calories in 1 cup of Beef Stew with Potatoes in Tomato-Based Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
8.22g
11%
Saturated Fat
2.157g
11%
Trans Fat
-
Polyunsaturated Fat
2.024g
Monounsaturated Fat
3.105g
Cholesterol
48mg
16%
Sodium
494mg
21%
Total Carbohydrate
24.42g
9%
Dietary Fiber
2.3g
8%
Sugars
2.6g
Protein
22.02g
Vitamin D
-
Calcium
25mg
2%
Iron
2.37mg
13%
Potassium
764mg
16%
Vitamin A
8mcg
1%
Vitamin C
16.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

More Related Foods