Beef Stew with Potatoes in Tomato-Based Sauce

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Calories
104
Fat
3.26 g
Carbs
9.69 g
Protein
8.74 g
There are 104 calories in 100 grams of Beef Stew with Potatoes in Tomato-Based Sauce.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.856g
4%
Trans Fat
-
Polyunsaturated Fat
0.803g
Monounsaturated Fat
1.232g
Cholesterol
19mg
6%
Sodium
196mg
9%
Total Carbohydrate
9.69g
4%
Dietary Fiber
0.9g
3%
Sugars
1.03g
Protein
8.74g
Vitamin D
-
Calcium
10mg
1%
Iron
0.94mg
5%
Potassium
303mg
6%
Vitamin A
3mcg
0%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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