Beef Stew
Other common serving sizes
Calories
27
Fat
1.15 g
Carbs
1.93 g
Protein
2.1 g
There are 27 calories in 1 ounce of Beef Stew.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.422g
2%
Trans Fat
0.038g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.44g
Cholesterol
6mg
2%
Sodium
58mg
3%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.3g
1%
Sugars
0.34g
Protein
2.1g
Vitamin D
-
Calcium
4mg
0%
Iron
0.33mg
2%
Potassium
71mg
2%
Vitamin A
35mcg
4%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 12 May 20 11:21 PM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Stews

Related types of Beef

More Related Foods

Contains these Ingredients

0 g White wheat flour (all purpose, bleached, enriched)
10 g Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
4 g Carrots
1 g Celery
0 g Garlic
2 g Onions
5 g Potato (flesh and skin)
0 g Bay Leaf
0 g Black Pepper
0 g Salt
0 g Worcestershire Sauce
6 g Beef Stock