Beef with Vegetable (Diet Frozen Meal)
Common serving sizes
Calories
355
Fat
19.74 g
Carbs
13.29 g
Protein
30.22 g
There are 355 calories in 1 Beef with Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 meal (10 oz)
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
19.74g
30%
Saturated Fat
7.594g
38%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
8.972g
Cholesterol
97mg
32%
Sodium
838mg
35%
Total Carbohydrate
13.29g
4%
Dietary Fiber
2.3g
9%
Sugars
7.73g
Protein
30.22g
Vitamin D
-
Calcium
97mg
10%
Iron
3.75mg
21%
Potassium
798mg
23%
Vitamin A
6415IU
128%
Vitamin C
29.0mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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2 g White wheat flour (all purpose, bleached, enriched)
107 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
35 g Carrots (without salt, drained, cooked, boiled)
32 g Sweet green peppers (without salt, drained, cooked, boiled)
18 g Tomato paste
2 g Mushrooms (drained solids, canned)
5 g Whey (sweet, dried)
2 g Salt
82 g Water