Beet Greens

Other common serving sizes
Calories
7
Fat
0.04 g
Carbs
1.39 g
Protein
0.7 g
There are 7 calories in 1 leaf of Beet Greens.
Nutrition Facts
Serving Size 1 leaf
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
1.39g
1%
Dietary Fiber
1.2g
4%
Sugars
0.16g
Protein
0.7g
Vitamin D
-
Calcium
37mg
3%
Iron
0.82mg
5%
Potassium
244mg
5%
Vitamin A
101mcg
11%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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