Low Sodium Beets (Canned)
Other common serving sizes
Calories
69
Fat
2.59 g
Carbs
10.89 g
Protein
1.33 g
There are 69 calories in 1 cup of whole Low Sodium Beets (Canned).
Nutrition Facts
Serving Size 1 cup of whole
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
2.59g
3%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
0.769g
Monounsaturated Fat
1.193g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
10.89g
4%
Dietary Fiber
2g
7%
Sugars
8.87g
Protein
1.33g
Vitamin D
-
Calcium
22mg
2%
Iron
1.04mg
6%
Potassium
235mg
5%
Vitamin A
27mcg
3%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

165 g Beets (no salt added, solids and liquids, canned)
3 g Margarine (regular, 80% fat with salt, stick)