Calories in 3 medium Bell Peppers and Nutrition Facts

Nutrition Facts

Serving Size

3 medium (approx 2-3/4" long, 2-1/2" dia)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.07g

Saturated Fat

0.211g

Trans Fat

Polyunsaturated Fat

0.557g

Monounsaturated Fat

0.025g

Cholesterol

0mg

Sodium

7mg

Total Carbohydrate

21.53g

Dietary Fiber

7.1g

26%

Sugars

14.99g

Protein

3.53g

Vitamin D

Calcium

25mg

Iron

1.54mg

Potassium

753mg

16%

Vitamin A

560mcg

62%

Vitamin C

678.3mg

754%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 slice or ring (3" dia, 1/4" thick)	3
1 oz, raw, yields	6
1 small	19
1 cup sliced	24
100 g	26
1 medium (approx 2-3/4" long, 2-1/2" dia)	31
1 cup chopped	39
1 large (approx 3-3/4" long, 3" dia)	43

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Last updated	07 May 20 09:09 PM
Source	FatSecret Platform API

Bell Peppers

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