Bird's Nest Soup (Chicken, Ham, and Noodles)
Common serving sizes
Calories
115
Fat
2.66 g
Carbs
7.64 g
Protein
13.76 g
There are 115 calories in 1 cup of Bird's Nest Soup (Chicken, Ham, and Noodles).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
2.66g
4%
Saturated Fat
0.783g
4%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
1.061g
Cholesterol
27mg
9%
Sodium
1552mg
65%
Total Carbohydrate
7.64g
3%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
13.76g
Vitamin D
-
Calcium
15mg
1%
Iron
0.85mg
5%
Potassium
232mg
7%
Vitamin A
8IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

34 g Long rice noodles (made from mung beans) cooked, NS as to fat added in cooking
12 g Ham (whole, lean only, cured, roasted)
25 g Chicken light meat (broilers or fryers, stewed, cooked)
2 g Salt
171 g Chicken stock (canned)