Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina)
Other common serving sizes
Calories
197
Fat
11.9 g
Carbs
14.15 g
Protein
9.24 g
There are 197 calories in 100 grams of Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
11.9g
15%
Saturated Fat
1.663g
8%
Trans Fat
-
Polyunsaturated Fat
1.34g
Monounsaturated Fat
8.445g
Cholesterol
19mg
6%
Sodium
227mg
10%
Total Carbohydrate
14.15g
5%
Dietary Fiber
1.9g
7%
Sugars
3.99g
Protein
9.24g
Vitamin D
-
Calcium
23mg
2%
Iron
0.86mg
5%
Potassium
434mg
9%
Vitamin A
11mcg
1%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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25 g Atlantic cod (solids and liquids, canned)
5 g Green olives (pickled, canned or bottled)
3 g Raisins (seedless)
16 g Onions
9 g Tomato sauce (canned)
0 g Garlic
32 g Potato (flesh and skin)
3 g Pimento (canned)
8 g Olive oil