Cooked Bitter Melon (Fat Added in Cooking)
Other common serving sizes
Calories
52
Fat
3.58 g
Carbs
4.97 g
Protein
0.96 g
There are 52 calories in 1 Cooked Bitter Melon (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 melon (9-3/8" x 1-1/2" dia) yields
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
0.65g
3%
Trans Fat
-
Polyunsaturated Fat
1.079g
Monounsaturated Fat
1.632g
Cholesterol
0mg
0%
Sodium
282mg
12%
Total Carbohydrate
4.97g
2%
Dietary Fiber
2.2g
8%
Sugars
2.21g
Protein
0.96g
Vitamin D
-
Calcium
11mg
1%
Iron
0.44mg
2%
Potassium
361mg
8%
Vitamin A
41mcg
5%
Vitamin C
37.3mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Melons

More Related Foods

Contains these Ingredients

113 g Balsam-pear (bitter gourd) (pods, without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt