Black Beans (Canned)
Other common serving sizes
Calories
55
Fat
0.17 g
Carbs
9.94 g
Protein
3.62 g
There are 55 calories in a 1/4 cup of Black Beans (Canned).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
9.94g
3%
Dietary Fiber
4.1g
17%
Sugars
-
Protein
3.62g
Vitamin D
-
Calcium
24mg
2%
Iron
1.19mg
7%
Potassium
185mg
5%
Vitamin A
0IU
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 10 Dec 09 07:07 PM
Source FatSecret Platform API

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