Black Beans (Canned)
Other common serving sizes
Calories
109
Fat
0.35 g
Carbs
19.87 g
Protein
7.24 g
There are 109 calories in a 1/2 cup of Black Beans (Canned).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
461mg
19%
Total Carbohydrate
19.87g
7%
Dietary Fiber
8.3g
33%
Sugars
-
Protein
7.24g
Vitamin D
-
Calcium
48mg
5%
Iron
2.38mg
13%
Potassium
370mg
11%
Vitamin A
0IU
0%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 10 Dec 09 07:07 PM
Source FatSecret Platform API

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