There are 109 calories in a 1/2 cup of Black Beans (Canned).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
19.87g
7%
Dietary Fiber
8.3g
30%
Sugars
-
Protein
7.24g
Vitamin D
-
Calcium
42mg
3%
Iron
2.28mg
13%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.