There are 364 calories in 14 ounces of Black Beans (Canned).
Nutrition Facts
Serving Size
14 oz
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.3g
1%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
1536mg
67%
Total Carbohydrate
66.24g
24%
Dietary Fiber
27.6g
99%
Sugars
-
Protein
24.12g
Vitamin D
-
Calcium
140mg
11%
Iron
7.6mg
42%
Potassium
1232mg
26%
Vitamin A
0mcg
0%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.