Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

Other common serving sizes
Calories
75
Fat
0.31 g
Carbs
13.63 g
Protein
4.72 g
There are 75 calories in 1 ounce dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz dry, yield after cooking
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
13.63g
5%
Dietary Fiber
3.3g
12%
Sugars
0.49g
Protein
4.72g
Vitamin D
-
Calcium
25mg
2%
Iron
0.94mg
5%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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