HomeFoodsFood ListCooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Other common serving sizes
Calories
75
Fat
0.31 g
Carbs
13.63 g
Protein
4.72 g
There are 75 calories in 1 ounce dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
13.63g
5%
Dietary Fiber
3.3g
12%
Sugars
0.49g
Protein
4.72g
Vitamin D
-
Calcium
25mg
2%
Iron
0.94mg
5%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.