There are 22 calories in 1 ounce of Sweetened Frozen Blackberries.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.38g
2%
Dietary Fiber
1.4g
5%
Sugars
4.18g
Protein
0.35g
Vitamin D
-
Calcium
7mg
1%
Iron
0.16mg
1%
Potassium
41mg
1%
Vitamin A
3mcg
0%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.